Battle ropes, Brompton, Backyard!


I won! I haven’t won very many prizes in my life but I was very happy to be a winner in the university’s outdoor exercise challenge this May. It’s the usual deal. You track your outside workouts, download their app to join the challenge, post to social media, tag the campus fitness folks, and get entered into a draw for outdoor exercise goodies.

But look what I won! I thing I don’t have and miss from my days at the gym. My son and I have already added it to our outdoor, backyard workouts. Here’s a pretty good list of thing you can do with battle ropes.

The funny part was picking up my prize. I arrived with my Brompton but there was no way that was going to work. Family member with car to the rescue!

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