Monday, June 14, 2021

10 Simple Fall Prevention Exercises Seniors Can Do at Home –...

https://www.youtube.com/watch?v=atMJ2opvCvoSimple exercises reduce fall risk in seniorsMore than 1 in 4 older adults falls each year, often resulting in serious injuries that cause...

Reasons to Ride a Bike (That Don’t Include Weight Loss)

So one of the things I do as the person mostly responsible for our Facebook page is follow a bunch of other blogs...

Are you a runner?

Do you run? Then you are a runner. Whether you run a mile a day or you are training for a marathon. If...

6 Age-Related Changes That Increase Senior Fall Risk – DailyCaring

Seniors are at high risk for serious fallsThe gradual physical changes of aging add up to increased fall risk for older adults.In fact,...

This is Why … Falling on the Ice May Have Saved...

Joanne shared this with me on Twitter and I’m sharing it here in hopes of reaching someone who may need to hear this...

Christine Wants To Up Her Mental Game. Any Recommendations?

I’m about a year or so away from my 4th degree black belt test in ITF TKD. I feel good about my ability to...

Honor End-of-Life Wishes With a POLST Form – DailyCaring

A POLST supplements a living willOne of the main goals of planning for end of life is to help your older adult document...

Going with the flow, from bike packing to airbnb-ing on the...

The plan: a 3 day bike-packing trip on the Simcoe County Loop trail, staying in provincial parks. “The Simcoe County Loop Trail is a...

11 Ways to Get Someone with Dementia to Take Medication –...

Why would someone with Alzheimer’s refuse medication?Getting someone with Alzheimer’s or dementia to take their medicine can be a constant challenge for many...

What’s wrong with “Rearranging your Post-Pandemic ‘Friendscape’”

CW: discussion of the ideas that friends’ body weights are an influence on a person and that having friends with higher body weights...

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