Wednesday, July 28, 2021

Getting on board with the slowness plan

You would think that, now more vaccination is happening in the US and Canada, that we would all be waiting at the thresholds...

What happens when you meditate for 60 days straight and then...

SPOILER: the answer is, “nothing much”. If you have more time to read, check out the details below. I’ve been using the Ten Percent...

How Seniors Can Get Help Paying for Prescription Drugs – DailyCaring

Seniors can get help paying for prescription drugsWhen older adults aren’t able to afford their prescriptions, they can’t follow the doctor’s instructions and...

Buy the damn wetsuit! (Guest post)

by Alisa Joy McClain The other day, I was in Value Village and I spotted a pair of neoprene pants in the “leggings” section.  You...

Birthday rides!

I’m a member of a Facebook group for cyclists over 50. There’s a great group ethos of supporting one another however far and...

6 Ideas to Get Seniors to Drink More Water – DailyCaring

Dehydration is a common and serious health problem for seniorsPreventing dehydration is important because it can cause serious health issues and is a...

Go Team – June 15: Re-evaluate, Revise, Reframe

That’s a lot of ‘Re’ for one title, but let’s forge ahead. Here we are in June, well into year two of ‘Everything is...

That Time When Marjorie was Escorted Out of the Gym at...

Feature photo credit: Flex Point Security via Unsplash “Ma’am, we need you to leave now.” Do you workout when you go on vacation?  My...

Tell Me It Will Be Okay

There are a lot of wonderful things about exercise in mid-life. We talk about them all the time on this blog. Fun with...

Fitness: It’s for the birds …

Today is World Migratory Bird Day. You know, those flying creatures with feathers. I’m not a birder but I am very fond of...

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