Wednesday, July 28, 2021

Like Riding A Bike…ish

I’ve always owned a bike and I’ve always enjoyed riding my bike but most of my extensive riding was when I was a...

Dehydration in Seniors: An Often-Overlooked Health Risk – DailyCaring

Dehydration is dangerous for senior healthDrinking enough water is important for everyone, but especially for older adults who are at greater risk for...

From the archives: Candid interviews with single seniors

From time to time, we will visit the Wayback Machine to read stories from The Senior Times archives. This story by Barbara Moser...

Birthday rides!

I’m a member of a Facebook group for cyclists over 50. There’s a great group ethos of supporting one another however far and...

Problems in Assisted Living: Should You Move Someone with Alzheimer’s? –...

What to do when there are problems in assisted livingWhen an older adult with Alzheimer’s or dementia gets settled into an assisted living...

Catherine’s slowness plan update: replace FOMO with POMO (pleasure of missing...

Last month I wrote about my slowness plan for the summer of whatever-this-is-with-respect-to-the-pandemic. If you missed it, here’s the short version: Feel free to...

Decolonizing your canoe trip

Sarah and I have a big canoe trip planned for the end of July, our longest back country canoe camping trip yet. ...

Reduce Caregiver Stress with a DIY Gratitude Calendar – DailyCaring

Noticing what you’re grateful for reduces stressA quick and simple way to reduce caregiving stress is to keep a brief daily gratitude journal...

Why Do Seniors Shuffle When They Walk? 10 Top Reasons –...

Don’t ignore a shuffling walk in seniorsYou might notice that your older adult shuffles or drags their feet when they walk. And even if...

Stop “looking for results from working out” and kick guilt to...

Content warning: post includes talk about dieting and weight loss I’ve been working out regularly for close to 20 years. That still amazes me...

Recent Posts